In 100 g (Grams) of Peanuts, spanish, raw there is 1.289 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Peanuts, spanish, raw.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Peanuts, spanish, raw

Peanuts, spanish, raw is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, spanish, raw are listed below.

Water	6.39 g	6.39%
Energy (calorie)	570 kcal
Energy (joule)	2386 kJ
Protein	26.15 g	26.15%
Total lipid (fat)	49.6 g	49.6%
Ash	2.03 g	2.03%
Carbohydrate, by difference	15.83 g	15.83%
Fiber, total dietary	9.5 g	9.5%
Calcium, Ca	106 mg	0.11%
Iron, Fe	3.91 mg
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	388 mg	0.39%
Potassium, K	744 mg	0.74%
Sodium, Na	22 mg	0.02%
Zinc, Zn	2.12 mg
Copper, Cu	0.9 mg
Manganese, Mn	2.64 mg
Selenium, Se	7.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.675 mg

Nutrients in Peanuts, spanish, raw